I recently went on a get away to a fantastic medical facility called Sanoviv.  http://www.sanoviv.com/

I didn’t go there because I was unwell, although they do help all kinds of people in need.

It is simply one of the most relaxing and stress free places on earth.

 

The first thing you notice upon arrival is that you can almost feel the healing begin the moment you come through the doors.  The energy is so uplifting and powerful.  It is a 5 star resort yet at the same time it is a hospital.

Nestled just south of San Diego near Rosarito, Mexico it is an opportunity to get back in touch with who you are.

This was not my first visit.  I have been there 4 times now.  Three years ago I was there to detox and regenerate after my hip replacement surgery.  It was amazing.  They did a full medical program and the same time they worked to detox my body from the anesthetic and stress of surgery.  They had many protocols for detoxing.  From massage therapies, to ultra violet saunas, to the Thalasso pools it was amazing.  Many of the other protocols involved light therapy, sound therapy, and much much more.

All the meals are organic.  The vegetables are grown onsite with all the cooking methods designed to help with digestion and detox.

Your morning begins with the tower bells ringing at 6:15 am.  You get your vitals done at 6:30 am and then off to get some organic lemon and tepid water and a touch of cayenne pepper.  this is to help with the detox process.  At 6:50 am you have a shot of organic wheat grass which has tremendous benefits in detoxing the body.  At 7:00 am you join a meditation class to help the process of connecting with body.  In the fast paced world we seldom are in touch with our body and how it is doing.  8:30 am it is breakfast.  A nourishing balanced start to the day.  At 9:00 am we follow the agenda set out by the coordinators.  it is a busy day full of events just for me!

From massages, to doctor consults, to colonics,  to some time in the gym it is all about me!  When there is free time a nice walk on the grass or pathway to watch the whales and dolphins fills in nicely.

Lunch!  another fantastic organic meal!

 

If you have a medical program you may have blood work, ultrsounds, xrays, and so on.  Although it doesn’t look like a hospital it functions like one.  The afternoon is another full schedule.  Dinner is at 6:00 pm.  All the meals you socialize with the other guests and become fast friends.  At 7:00 pm there may be an educational class or a funny movie in the auditorium.  By 9:00 PM you are ready for sleep…leaving the doors open to the ocean to hear the waves as they crash onto the shore.

 

Have you ever wished that you could have zipper and look inside and find out everything about you and your body?  Well this is the place.  Each morning the medical team along with the dentists, nutritionist, physiologists, chiropractors, spa and fitness personal all meet to discuss the patients and their needs.  By meeting together they can work completely on you!  I have never seen a doctor and dentist meet to discuss my personal health together…ever.  The results from consulting with each on your individual case is amazing.

If you are in need of a detox or have some medical needs that need addressing, Sanoviv could be the place because it is one of the most advanced health facilities in the world.  http://www.sanoviv.com/

If you want to learn more private message me on facebook or email me at johnbriancunningham@gmail.com

 

Yours in Health

John – One Hip Guy