I have written in the past about the need to eat right and to consume fruits and vegetables.  There is so much information out there that we as consumers are more confused than ever.  One of big questions is “Organic” or “Conventional”? I’ve heard this debated for years.

What I have discovered is that organic is critical in some specific fruits and vegetables and in others it does not have as much of an impact.

If this is an important issue for you then taking the time to research the fruits and vegetables you eat often and how they are affected by pesticides would be a good thing to do.

I definitely have my opinions.  I came across this today and think it gives some great, practical advise based on detectable pesticide residues and from a source I consider to be relatively reliable.

Take the time to watch this video and use the cheat sheet it talks about to guide you through the maze of misinformation that is out there.

http://www.consumerreports.org/cro/video-hub/4119963227001/

 

Yours in health,

Your OneHipGuy